Obesity.

Fat people thin body shape is small or middle-sized flood great shape. Reducing obesity Correctly and effectively permanent should do?
How will I know if you want to know more than fat from weight, you eat That often do not eat a lot fat Hai to everyone. Some people eat all day to eat eat Chik Chuk still do not see obesity. Because it might have that we do not invite guests to help with eating, such as parasites.
All band together to help with some people eat a lot to eat because the system capacity, but not fat body metabolism of some good people to eat less obesity.
Too fat to obesity Hai girl to pretty much all the fat and you here. To make a hypertensive heart disease, diabetes and other goodies like this already know who would want to weight each .... Try standing in front of a mirror. Then consider the shape of your Sim that is classified as what?
A small flood adept draftsman or great shape. Try more weight was calculated. If you weight more than 15%, you should immediately reduce the excess weight now.
What is obesity?
"Obesity" here means. The excess fat. Weight than it should be. Obesity is not good. Beauty is beautiful enough fat or the word "fat" as defined by the dictionary means the Royal Institute No. flesh grow plump and fat, which is not meant to be the desires of other people around to say hello if you are that "I see you fatter. Why now obese chan "You would not be satisfied Neu. "Fat people" or people who are obese refers to people who are fat in the body than normal. Which determines the universal.
Men should not have the amount of fat percentage greater than 12 to 15 weight.
Women should not have the amount of fat in the body over 18 percent - 20 of weight.
The detection of fat in these must be made in the laboratory. Which is not less complicated way quite
Obesity refers to the condition that the body fat, we have retained the other parts too sure enough to know what. You are too fat or not. But first, we use a simple example. Remove height in centimeters minus 110 women will have an appropriate weight. But this is not detailed enough. We now measure called. "Body mass index, or Body Mass Index as a brief" BMI "is a BMI value of BMI = weight (kg) / height (in meters).
Like a woman 160 cm Weight 50 kg higher would have
BMI = 50 kg / 1.6 m = 19.5 kg / m.
From the values that we will be compared with the standard, such Thai women aged between 20 to 29 years.
Should have a BMI 18 - 21 kg / m, if more is considered obese, and then start. If under 18, it will thin too much. (If you are not a model) at the same time. Yes, most BMI. It will be high as well. (Women aged 40-49 years may have a BMI from 19-23 kg / m), etc.
It is also measured by the subcutaneous fat layer in different parts of the body and the calculation. Percentage of total fat in the body (Body Fat Percentage) which tells the amount of fat accumulation better.
What causes obesity share the 3 simple items.
1. Obesity caused by external causes. Due to indulge too much mouth. Eating too much body's needs. The food you eat meat or flour, they will be stored in the body. If it becomes too much fat Pooupooon the different parts of the body.
2. The fat that comes from internal causes. Found in disorders such as endocrine glands, pituitary gland, thyroid cause fat around the upper arm under the thigh and abdomen.
3. Because of genetic obesity in women or in men who are obese and more than anyone else?
A survey of women in general are often obese than men. Because women are better than eating. However, exercise less In summary, obese women than men 4: one female and male, aged 35 years or more often simple obesity because people this age still working very Eat more to compensate for the power used to. However, exercise less This is very easy to cause obesity.
People with good mental health. Often have strong lean shape. Some mental health not good Emotional stress causes depression regularly fed obese supine exercise is followed. Little girl who loves to eat Like to indulge all mouth. Will consume just about anything, but do not forget to exercise the fat will not go Pooupooon the different parts of the body.

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