Saturday, January 29, 2011

Allocation table meal. Help control weight for fit and firm

Each day, if we can. Selection of dining at various To time. It will be easier to control weight in.. How to eat a range of some We have a timetable for the review to come in. Recommended. Try to use more compared to your everyday I eat in. ..

5:00 to 07:00 am the morning like this should drink 2 glasses of warm water to help purge

 

 7:00 a.m. to 09:00 pm is the ideal time to eat breakfast. Because the stomach is working at this time. If you can do every day. Your stomach will be strong. Get well soon to prevent.

 

 09:00 to 11:00 am, if not the meal or snack is very good. Because food and water will turn into fat.

 

 13:00 to 15:00 pm should not eat any kind Because of the small intestine to work hard.

 

 15.00 to 17.00 am was the time for exercise. Try to treat you sweat Bladder will be strong.

 

 23:00 to 1:00 pm is the time of the gallbladder. Should not eat any kind And to drink water before going to bed.

 

Now all the girls do not have to worry that day is to eat fat, then I worry darling. Because of scheduling daily diet will help you with the rules of eating up a lot.


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